Today consisted of a lot of cleaning, sweating, and working out! I woke up around 7am with Caroline. She had a waffle and peaches for breakfast and I had a banana and 11 almonds. The almonds were 2.5 points. Nuts are high in fat, calories, and points for some reason but they are good for you as well, so they are nice to have in moderation :)
After scrubbing my kitchen and bathrooms clean, I settled down for a snack which was a Chocolate Rice cake that was 2 points. I sat down and enjoyed some play time with Caroline. She is getting so big and so bossy. I can't believe how amazing she is. :)
I sat her down for some lunch where we split a can of tuna fish with mayo, mustard and relish, just like my mom made me when I was little. Mine was on wheat bread and hers was with wheat thins. My sandwich was 5 points and then I almost had a side of chips and hummus which was 4 points. Yummmmmmmy!
Caroline went down for a nap and I pressed play on Turbofire Day 2. It was HIIT 15 and Stretch 10. HIIT 15 was INSANE! I was dripping sweat after 5 minutes in. It hurt a lot because my shoes so I struggled through but I finished. My husband, Phil helped me figure out why it hurt so much to break in these shoes and we found out my laces were TOO TOO tight. So we loosened them and it was smooth sailing after that. With just 15 minutes of HIIT I earned 4 activity points.
While Caroline was still napping, Phil and I got to watch the newest true blood. We only watch them while she's asleep due to the nature of the show, so it was nice to watch it during the day. I had my afternoon snack which was 11 almonds mixed in fat free chocolate pudding. YUUUUM! It was 4.5 points.
I took a short nap after True Blood and woke up when Caroline got up from her nap around 4:30pm and started on dinner. We had one of our favorites in the house, Chicken Fontina! MMM! I made it with broccoli and cheese, mashed potatoes, and wheat rolls.
I had one piece of chicken and that was 7 points. Plus 1/2 cup of mashed potatoes which was 2 points and 1/2 cup of broccoli and cheddar which was 1 point :) I had 1 and 1/2 rolls with butter and honey and that together was 7 points (this was my small indulgence of the day)
After dinner settled I headed out to the Fayetteville Beachbody Fit Club! Tonight was Monday Madness Mania! We did Turbofire HIIT 20 and Insanity's Fast and Furious. Oh, man! I was dripping sweat all over the place when we were finished. Shaun T who does Insanity is quite actually insane! It is definitely not for the weak minded. I had a hard time getting through it but I will get better with time :)
This workout did a lot better with my shoes and my feet didn't hurt from working out. It was great! Our group of ladies are amazing, and we had women modifying it so you could go all out or modify!
This is me with sweat drenched hair and body about the jump in the shower from this hardcore workout night.
From this 40 minute combo workout, I earned 10 activity points! 10! How insane is that?!?!
I ran by the store from the work out and grabbed some milk. I then treated myself to a ice cream bar which was 3 points, and this came out of my activity points. :) I then scanned my application to become a beachbody coach and submitted it! So shortly I will become a beachbody coach. Even though I don't have a beachbody yet, I will! I want to reach out to everyone that has been in my shoes and thinks I can't do it, I'm too busy, I'll do it tomorrow. Look you CAN do it! And you can mix weight watchers into it! I will be living proof!
I want to thank Robin Barnes and Nikki Harvey for always pushing me and supporting my decision to become a coach! You guys won't regret it!
Recap:
Points alloted: 35 points
Points used: 38 points
Activity Points earned: 14
Activity Points used: 3
Recipe for Fontina Chicken
Also, if you are in Fayetteville, NC this weekend come out to the Biggest Loser Fayetteville launch! It'll be at the Carmike 12 off McPherson Church Rd!
Facebook Event here :)
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